Term 2 focuses on the in season requirements of your football ahead, Select 1, 2 or 3 sessions per week.....
Boys & Girls of all abilitites are encouraged to participate - "You don't need to be the best to do your best"
Our small groups of 12 players (max.) aids in higher development for each individual, all players are assessed and grouped into one of our 3 groups:
AFL Skills & Development + Strength & Conditioning + Fitness & Nutrition forms the program baseline for improvement of each player, our testing is designed to give the player feedback of how they are performing.
GPS tracking devices will be used periodically in games this term to ensure we are training at a higher intensity than the game intensity levels to minimise the risk of injury & increase performances.
MONDAY - POOL/AQUA RECOVERY + SKILLS SESSIONS (LOW IMPACT HIGH INTENSITY)
WEDNESDAY & FRIDAY - PREMIER PURSUIT
** AUTOMATIC WEEKLY DIRECT DEBIT PAYMENTS ARE AVAILABLE - SEE BELOW **
AUTOMATIC WEEKLY DIRECT DEBIT PAYMENTS NOW AVAILABLE | GoCardless makes it easier to pay for the term each week! Go to the links below for your sessions (copy & paste into your browser):
1 x Session/Week (Aqua / Skills & Fitness) - https://pay.gocardless.com/AL0003J5DSHRYH
2 x Sessions/Week (Aqua / Skills & Fitness) - https://pay.gocardless.com/AL0003J5DT214Y
3 x Sessions/Week (1 x Aqua + 2 x Skills & Fitness/Premier Pursuit) - https://pay.gocardless.com/AL0003J5DWJYES
* $15.00 Transaction Fee Included
|1 x Session/Week (Pool Aqua / Skills & Fitness)||$220.00|
|2 x Sessions/Week (Pool Aqua / Skills & Fitness / Premier Pursuit)||$395.00|
|3 x Sessions/Week (1 x Pool Aqua + 2 x Skills & Fitness / Premier Pursuit)||$465.00|